- Decide if there is an app or two you have to leave on. (Messages because I have kids. Facebook pages because parents contact me there sometimes. Facebook because I manage a new principal group so I had to turn those badges back on.)
- Turn off ALL other badges. Those red circles with the number of notifications waiting.
- You can actually leave previews on or banners as long as they go away easily and quickly.
- You are not going to forget to check your email, or Voxer, or Instagram, or Twitter. You’re just not going forget. Try it. It has become habit so you know you are going to check at some point.
- Messages clarification – I do not get a lot of text messages. At least I don’t think I do but I don’t really have anything to compare it to.
If none of the above apply to you maybe you can just turn off your work email at night. Yes, my work email is OFF my phone at night. I check it first thing in the morning when I wake up except on the weekends. Yep, I am guilty of emailing my staff on the weekend at times. They don’t have to read it until Monday morning. I just have to get it done when I have time. If it’s super important I can send a text through Remind.
Who is going to take the challenge! Let me know if you take the notifications off or turn off your work email. Regardless if your successful or not I’d love to hear how it worked out for you.